Tuna Polynesian

Sautéed tuna on a bed of vegetables with a tangy sauce.

Servings: 4

Print Recipe

Ingredients

  • 1 Tbsp butter
  • 2 green onions, chopped
  • 4 cloves garlic, chopped
  • 2 tsp fresh grated ginger
  • 6 ounces tomato paste
  • 1 Tbsp water
  • 4 oz Teriyaki sauce
  • ¼ cup honey
  • 1 tsp sesame oil
  • 1 tsp oyster sauce
  • ¼ tsp hot oil
  • 3-4 Tbsp cup brown sugar
  • ¾-1 lb fresh tuna, cut into 1-1 ½ inch square pieces
  • 1-2 cups fresh vegetables like onion, mixed sweet peppers, carrot and broccoli – cut in bite size chunks
  • ½ - 1 box dried Linguini Pasta (allow for 2-4 ounces per person)

Directions

  1. Melt butter and sauté green onions, garlic and ginger until just soft. 
  2. Add remaining ingredients for sauce and cool until thickened and bubbly.
  3. Cook pasta and meanwhile, sauté tuna in olive oil until pink in the middle.
  4. Remove from heat.  Add a little more oil or Pam to pan and sauté vegetables until crisp tender.
  5. Return tuna to pan, add sauce and toss in linguini.