Halibut Parmesan

Ingredients

• 12 oz halibut cut into 4-6 pieces
• 1 cup chopped onion
• 2-4 garlic cloves, minced
• 1 cup sliced mushrooms – portabello or white button
• 1 egg
• 3 Tbsp Milk
• Grated parmesan
• Seasoned bread crumbs
• Mozzarella cheese
• Marinara sauce – your favorite store brand or homemade

Directions

1. Preheat oven to 350 degrees.
2. Sauté onion and garlic briefly in a little olive oil.
3. Add mushrooms and cook for a few minutes.   Vegetables should still have a little bite to them.
4. Make an egg wash with 1 egg and 3 Tbsp milk.   Mix equal parts of parmesan and bread crumbs to coat the halibut.
5. Dip the halibut into the egg wash and then crumb mixture.
6. Cook in 1 Tbsp olive oil over medium to medium high heat.
7. Cook until about ¾ done - just about 2-3 minutes per side.  Remove from pan.
8. In 2 individual casseroles (or one larger one), divide the halibut between the casseroles and top with  the vegetables. 
9. Top with ½ - 1 cup marinara sauce and cover with mozzarella cheese. 
10. Cook at 350 degrees for 10-20 minutes or until halibut is done.  
11. Pop under broiler to brown cheese if necessary.