Tilapia

We've got a host of great recipes here on the site, but sometimes something simple is in order to really let the flavor of the fish come through. We know this because our customers are always asking us about basic fish cooking techniques. So, we've put together a primer for you on various ways to cook fish. If this doesn't answer your questions there is an abundance of information on the internet about how to cook fish. Just search on the type of fish you have and the cooking technique you want to employ. Another great source of information is the standby cookbook "The Joy of Cooking", which provides lots of cooking techniques and education on all types of fish.

Basic Fish Cooking Techniques

Mustard and Pecan Baked Tilapia

Versatile and quick recipe for any firm white fish ½ cup mayonnaise (light mayonnaise works fine) ¼ cup stone ground mustard 1 pound tilapia fillet ¼ cup finely chopped pecans Lightly butter baking pan.   Pat fish dry with paper towel and arrange in baking dish.   Mix together mayonnaise and mustard and spread evenly over fish. … Read more »


Oven Fried Catfish

A really healthy and delicious alternative to frying 7 tsp Cajun or Creole seasoning – or use the mix below 4 fresh catfish fillets (4-5 oz each) ½ cup toasted bread crumbs 2 Tbsp fresh parsley, chopped 3 tsp finely sliced green onions 1 Tbsp olive oil Sprinkle all surfaces of the fish evenly with… Read more »